Tag Archives: intuitive eating

The Very Hungry Caterpillar

Does anyone remember this book? I was reading this to a kid at work this morning, and the whole time I was thinking… this sounds like me! In case anyone doesn’t remember it, the caterpillar starts out eating a piece … Continue reading

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Everything in Moderation

My second day of intuitive eating / not counting calories went pretty well today. A few mindless nibbles here and there, but hey, it’s not going to be perfect, is it? I thought it would be a lot scarier, but … Continue reading

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On (Not) Counting Calories

I have a feeling this post is going to be exceptionally wordy, so I apologize in advance 🙂 I love weekends because I have time to eat a real breakfast, not just shoveling down a bowl of cereal so I … Continue reading

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